Seaweed Soup: Why Japanese women don’t get fat.
Seaweed Soup!
Seaweed contains many minerals including sodium, calcium, magnesium, potassium, chlorine, sulphur, phosphorous, iodine, iron, zinc, copper, selenium, molybdenum, fluoride, manganese, boron, nickel and cobalt. What a list! However it is more commonly known for being a good source of iodine as well as being one of the richest plant sources of calcium. It also contains Vitamin B12, which is not found in most land plants.
However, the most amazing thing about this Seaweed soup is that it has a preparation time of 1 minute. You heard me! ONE minute! (Maybe two if you have to get the egg out of the fridge). You’re probably shaking your head in disbelief thinking, “No! It can’t be!” Well I am telling you now it is true! So the next time you’re rushing madly about the house thinking,“Oh no! I have to leave in 5 minutes but I haven’t eaten anything yet!” You know what you can make! Seaweed soup!
If only everything in life could be so simple!
Seaweed Soup
Ingredients: 2 cups water, 3 sheets of 20 x 20cm dried seaweed, 1 egg, rice wine, sea salt
Steps: Fold the seaweed into quarters then cut using kitchen scissors into strips less than 5mm wide. Bring the water to the boil in a small saucepan. Once boiling, add the seaweed. Turn down the heat to medium, then add the egg and immediately stir it around to mix it in. Add a good dash of rice wine and sea salt to taste. Then serve!
Serves 2
i'm not such a fan of the seaweed tho. dno why
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Meanwhile, LOOKS ARE DECEIVING! Even though it dose resemble something taken from a swamp, It tastes a whole lot better than it looks!