Tuna With Soy and Ginger
February 25th 2008 00:20
This Tuna With Soy and Ginger recipe with a Japanese twist is quick and easy to make and best of all, has all the goodness of fish.
Ingredients:
4 Tuna Steaks (halved)
1 tbsp Vegetable Oil
3 tbsp Kikkoman Less Salt Soy Sauce
1 tsp fresh ginger (finely chopped)
Method:
1) Combine all ingredients except tuna, and mix well.
2) Place tuna in a flat non-metallic dish and pour over soy sauce mixture. Marinate for 10 minutes.
3) Remove tuna and pat dry with paper towel to prevent burning.
4) Heat a non-stick frypan on medium heat and sear tuna for one minute. Turn, brush with soy mixture and cook for another minute. Serve with a green salad or with stir-fried Asian greens.
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